Top 3 Health Secrets of Celebrity Moms

kate Sometimes I look at the celebrity moms and I wonder how on earth do they get in such amazing  shape after having a baby?!*

So I took some time to learn from them and here are some tips I picked up!

1.  They eat fresh food and limit processed foods!

2.  Their portions are smaller.

3.  Protein and vegetables are staples of their meals. 

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*http://www.womenshealthmag.com/nutrition/celebrity-diet-tips