The Ultimate Sleep Schedule Guide

Description

Have you ever felt like the second you find a schedule or routine that really works for your baby, everything changes? That’s because it does! Your baby is growing and developing so quickly, and as she grows, the amount of time that she can be awake in a stretch, the number of naps she’s likely to need each day, and the total amount of sleep she needs in a 24 hour period all changes. This guide is meant to take out some of the guesswork by giving you a framework to guide your day, and to help you know when it’s time to think about making changes to your baby’s sleep schedule.