Personalized Program with Clinical Psychologist
Individualized action plan to help you feel supported in your own goals and empowered to move forward in your life. Focus on your needs and collaborate with a clinical psychologist on your wellness during pregnancy, postpartum, and through parenthood.
Meet with Dr. Ellen Kolomeyer, clinical psychologist certified in mental health during pregnancy, postpartum, and parenthood. Your personalized program includes: (1) Initial consultation to learn about your needs and goals (45 min, virtual or phone meeting options available) (2) A plan created specifically for you based on your goals with educational content, real-life action steps, and reflective prompts
Family "Snapshots": DISCovering How to See Your Children in Their Best Light
Stress Buster Series
Transforming Anger Workbook
Mom Guilt Ebook and Worksheet