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Real Experts. Real Mom Talk.
Check out our I Help Moms Podcast!

Taking family life from chaos to connection!

By Michelle Brown

Tips and strategies to make motherhood easier, healthier and happier with the TOP ihelpmoms.com family experts! Parenting, Potty Training, Sleep School, Lactation Coaches, Doctors, Doulas, Midwives, Nutritionists, Family Therapists and more! We want to help you do more than just survive motherhood, we want to help you to create a life you LOVE!

Where to listen

Why I Stopped Keeping Up With The Joneses

We have been poor as we started our entrepreneurship journey, we have made our way to thriving businesses and about 5 years into motherhood, balancing multiple businesses I realized a startling TRUTH about climbing the comparison ladder. Take a listen as I discuss how I recalibrated what really matters to our family that has led to massive fulfillment. Would love to hear your thoughts on Instagram @michellebrownhappycoach or @ihelpmoms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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November 18, 2022

4 Conscious Parenting Benefits

Wow!!!!!! I work with hundreds of parenting experts on www.ihelpmoms.com and Parenting Coach ALLYN is hands down one of the most spectacular! On todays episode we discuss her passion for helping parents after being a elementary school teacher, the benefit when parents are proactive getting coaching, and what peaceful parenting really means!! Make sure to book a consultation at www.ihelpmoms.com with Allyn to ensure your communication and developmental understanding of your child is growing as a conscious parent.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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November 17, 2022

3 Keys To Stay Calm When The Unexpected Occurs

I just thought Keep Calm and Carry On was a catchy marketing slogan, however this last week with a hurricane closing schools and my child home with a sniffly nose I had to truly figure out how to stay calm as a working mom. Check out these 3 strategies to be gentle on yourself so you stay well mentally and physically. If mom goes down, our house goes down! Would love to hear your insight! Connect with me @ihelpmoms or @michellebrownhappycoach on Instagram. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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November 17, 2022

5 Mom Budget Hacks

Record inflation as 2022 wraps up combined with the holidays means I am looking for ways to save money! Today I discuss 5 simple ways to trim a few common items to maximize your savings. Would love to know your tips and strategies! Connect with me on Instagram @ihelpmoms or @michellebrownhappycoach --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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November 17, 2022

Asking For Help Unlocks Parenting Enjoyment

One of the best pieces of advice I got when I was a new mom was: When we accept help it allows us to be vulnerable, unlocking deep bonds among humanity as we were created to do life together. As a working mom of 3 now, I have absolutely NO PROBLEM asking and accepting help. And it has given me some of my most meaningful friendships along this journey of motherhood!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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November 15, 2022

Getting Back To Calm After Life Throws A Wrench At You

This morning after getting 3 kids out the door to school (Parents deserve a daily trophy for this feat) and a tense debate on why our child wrote in pen on our new leather chairs with looming back to back conference calls I needed to get my head back in my professional game. There are 5 strategies I lean in to in the quest to calm down and focus on what really matters right now. On todays episode we start with the power of affirmations and finish up with calling our I Help Moms Coaches. Take a listen and connect with me to share your strategies to juggling it all on Instagram @michellebrownhappycoach or @ihelpmoms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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November 15, 2022

Creating a Workplace Where Parents Matter

We are proud at I Help Moms to create the Kindest Company In The World! After 10 years working in professional sports front offices, I had no clear path to balancing my dreams of being a mom and climbing that corporate ladder - so I left the traditional workplace. 

We understand first hand the extreme demand on parents to work like we don't have kids and parent like we don't work.

At I Help Moms we want to provide flexible hours, create a workplace where parents can be with their kids and have fulfillment in their careers.

Let us know your thoughts on how parents and companies can work together to maximize productivity, while balancing the needs of parents to create win win situations for all. 

Would love to connect with you on Instagram @michellebrownhappycoach or @ihelpmoms


--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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November 15, 2022

Create More Wins In Your Life

On todays episode I give 3 strategies to help busy leaders consistently win. Creating wins perpetuates the positive cycle of more wins in life which affects are mood, our mindset and often times the joy we bring home to those we love. Winning is not an outside compliment or accolades. When we learn to be our own best cheerleader we become an unstoppable force! Would love to connect @michellebrownhappycoach and @ihelpmoms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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October 25, 2022

Why I Never Hang Up On Tele Marketers

Because it used to be me!!!!! Why on earth would we treat someone poorly who is on their journey to bettering their life and putting in the work?! I pondered this further as experts we approach experts for I HELP MOMS but they can be so mean!!!! I am just trying to do good in the world people! But as always I use this hurt to turn it into hope as I know there are experts that WILL say yes to joining our mission at ihelpmoms.com serving parents. It fuels me to focus more on what I DO WANT in life! How do you shed the negativity to stay focused on your goals? Connect with me at @Michellebrownfl! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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October 17, 2022

Change Your Thoughts Change Your Life

As a mom entrepreneur I found myself with big dreams and drowning in post partum depression. I wanted to create something magnificent but I had to change my “I can’t because I have kids” to “ I CAN”. I walked away from all negativity and stepped into cultivating environments to be around moms, business leaders, growth mindset books and success achievers conferences to create a life I love. When we take action and put into motion shifting our mindset into I CAN our world changes. Become the person you need to become mentally to get the things you want to accomplish and contribute to externally. Awareness. Intention. Focus. Environment. Create your reality. I would love to hear about your mindset books, favorite conferences do connect with me at @michellebrownfl! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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October 10, 2022