I believe in keeping an open mind and an open heart in all situations. I always try and lead by example by having an uplifting attitude, and maximizing my fullest potential by taking care of my well being so I can help others. I am an active woman who leads a balanced and healthy lifestyle. I eat local organic produce, cook healthy, simple meals, and practice yoga and meditation. When I was younger I was extremely stressed, anxious, unhealthy and worried. I knew it was time for a change. I started seeing a health coach and changed the way I live, think, breath, and eat. I want to inspire others to live at their fullest potential through inspiring and educating people about preventative health care through thermography, yoga, and healthy lifestyle changes.
When I was a teacher I saw how moms worked so hard to provide the best for their kids. In return, the moms seemed stressed. I knew I wanted to do something to help moms too. Therefore when teaching I would give weekly talks to the moms at the school on nutrition for themselves and their children. I also taught them how to include self care into their life each day! I know that moms do the best they can and I want to help provide them with additional resources to live the best life they can live for themselves and their children!