Get in shape, bond with your baby and have FUN!

Get in shape, bond with your baby and have FUN!

Getting in shape after baby can sometimes be harder then the whole pregnancy!!  Add the sweet treats from Halloween, Thanksgiving, Hanukkah, Christmas and New Year’s …well that’s enough to make any Mom hang up the skinny jeans!  Enter ihelpmoms.com provider, Mommycise Fitness!     Screen Shot 2014-12-29 at 11.50.49 AM

Mommycise Fitness is THE premier workout for Mommies to do WITH their Babies! It’s the only REAL fat burning, strength training and toning class held in a beautiful, air-conditioned baby proofed studio. Each class is specifically designed to get moms back to exercising using safe and effective, post-natal sensitive workouts. We use our own bodyweight, baby, and some Mom-approved resistance tools to get an AMAZING calorie burn in each class. Our professional creative team of Mom-Trainers use Mommycise ‘baby rockers’, ‘baby lifts’ and ‘baby ups’ as well as many other signature Mommycise exercises. The class also includes intervals of cardio, so it’s an ALL IN ONE workout that leaves mom energized and baby sleepy just in time for nap time!  Screen Shot 2014-12-29 at 11.51.24 AM

Mommycisers enjoy a jam-packed monthly activity calendar that includes, races, workshops, charitable involvement, Moms nights, playdates, family events and much more. Lose weight, get fit, meet other Mommies and bond with your baby guided by THE #1 Mom Trainers in South Florida! Babies start as early as 6 weeks (or as soon as Mommy has medical clearance to resume exercise) all the way up to toddlers! Serving South Florida Mommies & Babies since 2004! Join the experts in Mommy/Baby Fitness and see why we are THE #1 Mommy/Baby Fitness program! NO SITTER, NO WORRIES, NO EXCUSES! GET TO MOMMYCISE FITNESS TODAY!

Get started with your New Year’s Resolutions and contact Kim with Mommycise Fitness HERE!!