Could these women help you discover the health, nutrition and happiness you desire?

Could these women help you discover the health, nutrition and happiness you desire?

Rachel Feldman
Rachel Feldman

The term health and wellness coaching is something that I never really thought about until I became a mom.  Carving out time for myself is nearly impossible these days.  The only way I personally have found to get back in shape emotionally and physically is to have the accountability of a health, fitness or life coach!

Health coaching, also referred to as wellness coaching, is a process that facilitates healthy, sustainable behavior change by guiding a client to listen to their inner wisdom, identify their values, and transform their goals into action. Health coaching draws on the principles of positive psychology and the practices of motivational interviewing and goal setting. *

Below your will find a few of our providers that specialize in coaching moms!  They all customize their coaching around MOMS schedules to make sure YOU are taken care of! Check out ALL of our amazing providers on www.ihelpmoms.com that are helping moms to be happy, healthy and fulfilled! It’s FREE for moms to search!

Rachel FeldmanRachel Feldman, Founder of Rachel’s Wellness

 

 

 

 

Moji
Moji Doyle, Founder of Prenatal and Beyond 

 

Natalie Sager
Natalie Sager, co-founder of Heweloha
Melissa
Melissa, Owner of Zenerations of Boca

Melissa, Owner of Zenerations of Boca:

 

 

 

 

 

 

Karen Bloom
Karen Bloom

Karen Bloom, Founder of Blooming into Wellness

 

 

 

 

 

 

 

 

 

 

MOMS search www.ihelpmoms.com for FREE to find family focused providers that are dedicated to Making Motherhood Easier!

*Found at: http://en.wikipedia.org/wiki/Health_coaching