Valerie Lundgren

As a coach, I teach you to take the power back into your hands. I will guide you through simple, small health-promoting adjustments to transform your life. I began my journey 18 years ago after having my 1st child and had my first panic attack. After the birth of my son, I struggled with anxiety and later developed Melanoma. This shook me to my core - knowing I needed to make some changes, I embarked on a spiritual journey to help my body heal. I attended school for health coaching taking courses in mindfulness, meditation, heart centered body work and more. As I began to discover my potential to heal, I hungered to gain the knowledge to help others. As a holistic health coach and Reiki practitioner, I teach you to take the power back into your hands. I will personally guide you to making simple health-promoting adjustments that produce real and lasting results. I am here on this earth to empower women who are struggling with anxiety and overwhelmed with emotions. I created a specialized program using Energy work and other holistic and clinical modalities to equip you with tools on your journey of healing. You have the power within to heal, I am here to guide you on that journey.

Anxiety/Emotional Wellness I am certified in EFT, CBT, NLP, Reiki, Emotion Code, Hypnosis, Mindfulness/Meditation and more. As a holistic health coach and Reiki practitioner I integrate The whole body into your healing program.