MOMpreneur Spotlight Mommycise Fitness
When I had my first baby, I remember how isolated I felt at home, breastfeeding, diapering,
Category: Fitness
How Do Moms Raise An Olympian?
As I watch these amazing Rio Olympics one of my favorite parts is watching the parents in the
What NOT To Do During Your Pregnancy
My first pregnancy, I ate what sounded good, I didn't work out much and I watched myself get bigger
Best Butt Exercises For Moms
What happened to my butt after I had babies? I am SAGGY! YIKES! I made an appointment to talk
The Easiest Part Of Parenting We Often Forget
You know, as parents, we have a very important tool we use on our kids all the time. In fact, we
The Things Moms Never Talk About
I had the immense pleasure yesterday of talking to a mommy about to give birth in a few days. I said
Top 5 Reasons Moms Should Exercise During Pregnancy
Enjoy this excerpt from THE HAPPY MOM BOOK!
5 top reasons Moms-to-be should
Do you still look 4 months pregnant?
Diastasis Recti… have you heard of it?? I hadn’t ever heard of it until I was complaining talking
Top 3 Health Secrets of Celebrity Moms
Sometimes I look at the celebrity moms and I wonder how on earth do they get in such amazing shape
How I Stopped Drinking Caffeine and Survived
3:30 pm comes around every day and I literally feel like a truck just ran me over. My eyes begin to