Community Blog
Women, when we ignore our needs to keep a man!
Lisa Hawkins | Mar 27, 2023
Often, in my sessions, I speak to women only to find that they are ignoring their needs to keep the relationship going. If this is you, read on.
Tangled Wings
Meghan Brand Stauf | Mar 27, 2023
A comparison between helping an injured pelican untangle its wings and fly again with the role of a parent coach - helping parents untangle their wings and sore as parents.
Wheel of feelings
Angela K. Tuck | Mar 20, 2023
A lesson in feelings and the thoughts that control them.
Failing Forward
Angela K. Tuck | Mar 17, 2023
If failure is not meeting your expectations then success is meeting your expectation.
Beliefs
Angela K. Tuck | Mar 16, 2023
A story about a forty-five pound box and the belief systems surrounding the truth.
Self-Care Tips for New Moms: Prioritizing Your Well-Being
Alexandra Paez-Ferreira LSW | Mar 12, 2023
Provides practical self-care tips for new moms to prioritize their well-being. It emphasizes the importance of making time for yourself, getting enough sleep, eating well, exercising, connecting with other new moms, practicing mindfulness, and asking for
Navigating Postpartum: A Guide to Thriving After Baby
Alexandra Paez-Ferreira, LSW | Mar 8, 2023
This post provides tips and guidance for new mothers on how to navigate the postpartum period and thrive after having a baby. The post highlights the importance of building a support system, prioritizing self-care, connecting with other new mothers, pract
Postpartum Bliss: How a Postpartum Coach Can Help You Navigate Motherhood with Confidence
Alexandra Paez-Ferreira, LSW | Mar 8, 2023
This post highlights the benefits of hiring a postpartum coach as a new mom. It covers the emotional and practical support a postpartum coach can provide, including breastfeeding guidance, sleep support, nutrition advice, and more.