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Community Blog

Women, when we ignore our needs to keep a man!

Lisa Hawkins | Mar 27, 2023


Often, in my sessions, I speak to women only to find that they are ignoring their needs to keep the relationship going. If this is you, read on.

Tangled Wings

Meghan Brand Stauf | Mar 27, 2023


A comparison between helping an injured pelican untangle its wings and fly again with the role of a parent coach - helping parents untangle their wings and sore as parents.

Wheel of feelings

Angela K. Tuck | Mar 20, 2023


A lesson in feelings and the thoughts that control them.

Failing Forward

Angela K. Tuck | Mar 17, 2023


If failure is not meeting your expectations then success is meeting your expectation.

Beliefs

Angela K. Tuck | Mar 16, 2023


A story about a forty-five pound box and the belief systems surrounding the truth.

Self-Care Tips for New Moms: Prioritizing Your Well-Being

Alexandra Paez-Ferreira LSW | Mar 12, 2023


Provides practical self-care tips for new moms to prioritize their well-being. It emphasizes the importance of making time for yourself, getting enough sleep, eating well, exercising, connecting with other new moms, practicing mindfulness, and asking for

Navigating Postpartum: A Guide to Thriving After Baby

Alexandra Paez-Ferreira, LSW | Mar 8, 2023


This post provides tips and guidance for new mothers on how to navigate the postpartum period and thrive after having a baby. The post highlights the importance of building a support system, prioritizing self-care, connecting with other new mothers, pract

Postpartum Bliss: How a Postpartum Coach Can Help You Navigate Motherhood with Confidence

Alexandra Paez-Ferreira, LSW | Mar 8, 2023


This post highlights the benefits of hiring a postpartum coach as a new mom. It covers the emotional and practical support a postpartum coach can provide, including breastfeeding guidance, sleep support, nutrition advice, and more.