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No more suffering silently. Our experts are here to help decrease anxiety and create genuine connections from the chaos that parenting can bring.
So, if you want live, on-demand help to navigate the often chaotic world of parenthood, this all-in-in-one platform will give you all the resources and expert advice you’ll ever need.
Bachelors of Science in Family/Consumer Sciences and Graduate Certificate in Business Administration, California State University of Northridge
Certified Pediatric Sleep Consultant, ages 0-4 through The Cradle Coach Academy; Currently working through a Newborn Care Certificate; previously an English as a second language and elementary teacher for 6 years
Hi mama! My name is Hayley and I am a mama to a sweet little grl named Averi. I became an RN in 2018 and found my passion in women's health. I am here for all things pregnancy, postpartum, breastfeeding, maternal mental health, and entrepreneurship. I also run an online health and fitness accountability group and help women partner with a wellness company to reach their goals. Let's chat- it's time to ease the overwhelm of motherhood together!
PhD in Health Psychology - taught psychology college courses including sleep and health, human development, and stress and well-being. Board Certified in Behavior Analysis - taught socioemotional, cognitive, and language skills to neurodivergent children, adolescents, and adults and coached their families to implement behavior plans to reduce maladaptive behaviors and increase adaptive skills, including independent sleep skills. Certified Pediatric Sleep Consultant - provides 1:1 support for families with newborns through 7 years to reach their goals toward safe, independent sleep in a way that aligns with parenting preferences, specific goals, and baby's age and temperament (without "cry it out").
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Moms and Moms to Be
Sensual Mamas Intimacy Course
Every Day AJ: A Sibling's Understanding of Autism Spectrum Disorder
Newborn Baby Guide
Parenting Tips & Tidbits
Our Podcasts, Blogs & Videos are great resources for parenthood happenings. With amazing interviews about parenting with experts & other parents to articles providing a wealth of information on topics that will make your life easier. Be sure to subscribe to our channels & check back frequently for new content that may support your parenting journey.
Mom Stop Beating Yourself Up!
Man oh man it has been a WEEK here at I Help Moms headquarters! My 6 year old has play auditions, the oldest has a giant math test, the middle wants to learn guitar, we have a huge marketing conference, grandmas birthday AND I messed up on a coding and programming investment which I am beating myself up about. So I am exploring ways to avoid mom overwhelm, focus on my mental well being in parenting and embrace a growth mindset as a mompreneur. Let me know how you shift your mindset from the blame game to self compassion.
Myth Busting - HypnoBirthing Edition
Bringing clarity to what HypnoBirthing is and isn't.
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As a mom of 3, I remember the thrill of bringing a baby into the world quickly giving way to painful breastfeeding, sleepless nights and postpartum depression.
I never wanted another parent to suffer the way that I did. We didn't have the money for big packages and sessions to get the help I needed.
After my baby grew then came potty training, relationship support as we added more kids and child tantrum help oh my!
Kids don't come with manuals- that's why we created expert on demand parenting support. I am right here with you in the parenting trenches and believe that when parents get the expert tools we need, we create happier homes for a happier world.
Join our mission today to move families from chaos to connection with ihelpmoms.com.